Yes You Can Gym
We're a specialist over 40's friendly gym for all skill levels.
Improve your health, make friends and most importantly feel good!!
A softer welcoming gym perfect for beginners and novices
Friendly and interested staff
Free ongoing equipment and exercise instruction
Easy to follow exercise plans
Friendly classes
Individual training on request
Changing and shower rooms
Coffee, smoothie and protein bar
Our values
Promoting new friendships and being a welcoming place to train and meet are at the heart of our values.
Regular strength training improves your strength, flexibility and health and reduces the risk of injury, illness and osteoporosis.
What is resistance training? It's any exercise that builds muscle, endurance and strength. Taking part can take many forms and many levels of intensity. Beginners and novices are our speciality.