Yes You Can Gym               

We're a specialist over 40's friendly gym for all skill levels.

Improve your health, make friends and most importantly feel good!!

A softer welcoming gym perfect for beginners and novices

Friendly and interested staff

Free ongoing equipment and exercise instruction

Easy to follow exercise plans

Friendly classes

Individual training on request

Changing and shower rooms

Coffee, smoothie and protein bar

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Our values

Promoting new friendships and being a welcoming place to train and meet are at the heart of our values.

Regular strength training improves your strength, flexibility and health and reduces the risk of injury, illness and osteoporosis.

What is resistance training? It's any exercise that builds muscle, endurance and strength. Taking part can take many forms and many levels of intensity. Beginners and novices are our speciality.